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Pasak ekspertų, 20–30% suaugusių planetos gyventojų kenčia nuo hipertenzijos. Be to, su amžiumi atvejų procentas tik didėja. Liga neturi amžiaus - ji diagnozuojama sulaukus 18 metų, o po 30 metų ji pasireiškia kas antram. Hipertenzija dažnai sukelia sunkias ligas, tokias kaip insultas ir širdies priepuolis. Ir daugelis, be abejo, domisi: ar įmanoma išgydyti šią patologiją. Kardiologė Svetlana Lebedeva atsako:Yra hipertenzijos laipsniai: Pirmasis slėgio padidėjimo laipsnis yra 130–159 80–99 Antrasis slėgio padidėjimo laipsnis yra 160–179 100–109 Trečias slėgio padidėjimo laipsnis - virš 180 iki virš 110 Yra 3 hipertenzijos stadijos: ankstyva, vidutinio sunkumo ir sunki. Apie visišką išgydymą galima kalbėti tik...

The debate of flaxseed oil vs fish oil continues to rage in nutrition circles, and there are some clear differences that separate the two. Both flaxseed oil and fish oil are popular supplements, but what are the key differences between the two? And can they really help in your overall health? What is Flaxseed Oil and Fish Oil? Also known as linseed oil, flaxseed oil is a yellowish oil made from dried flaxseeds. Fish oil is made from the tissue of oily fish, such as mackerel, salmon, and cod. Toxicity Flaxseed oil is non-toxic but some industrial flax oil cleaners,...

Walnuts are edible seeds from the trees of Juglans genus. They are round, single-seeded fruits of the walnut tree. The fruit and seed of walnut are enclosed in a thick, inedible husk. The shell of the fruit that encloses the kernel is hard and two-halved.Walnuts have a delicious taste and crunchy texture, which is why they are used in many desserts and baked goods such as cookies, cakes, granola, cereals, energy bars, and the ever-popular banana walnut bread. Ground walnuts and walnut flour are also used for baking. Walnuts are packed with essential fatty acids and produce an oil that...

What are Potatoes? The term potato can refer to either the plant or the entire tuber, which is rather shapeless, in most varieties. Its scientific name is Solanum tuberosum and it is a member of the nightshade family. These vegetables are native to South America, most likely originating in the Andes across Peru and Bolivia. The Inca Indians are believed to be the first ones to cultivate potatoes in their region around 8000 BC to 5000 BC. It was taken out of the continent by the Spanish and the Irish in the 1500s. Children around the world often refuse to...

Drinking blackberry juice can deliver a number of surprising health benefits for those who regularly add it to their morning routine or incorporate it into their diet in other ways. What is Blackberry Juice? Blackberry juice is the juice derived from blackberries (Rubus allegheniensis), a fruit-bearing bramble common to colder Northern climates. The berries of this shrub are dark black or purple, and when ripe, they are sweet and very delicate to the touch. Blackberry juice has been used for thousands of years as a traditional folk medicine for several different health problems and is also known for its simultaneously tart...